I’m back with a new recipe! Vegan Quinoa Jambalaya

Hello there,

There are lots of new things happening in my life lately. I have lots of new ideas for this blog. I am planning on changing the content I post a bit, to be more informative about food and nutrition, post more of my recipes, and also talk about other vegan, health, and wellness related topics.

Unfortunately my last semester at my community college where I will graduate with my associate’s degree and planning for the next step of working towards my bachelor’s degree has had me quite busy lately. I hope to be able to find more time to write here though soon. By Summer there should definitely be more time.

Today I made a recipe though, and am sitting down to type it up and share it in this post.

Before I was vegan, my mom used to make Jambalaya with a seasoning mix and rice, chicken, shrimp, and sausage. I liked it even though it came from a box. I had been thinking about it lately, and how to veganize it.

I wanted to make it with quinoa because I am not the biggest fan of having rice all the time. Plus quinoa has more protein in it, which I like.

This recipe used store-bought meat substitutes for the vegan chicken and sausages, but you could find recipes to make your own if you desire. For the vegan shrimp, I had a plain batch of leftover shrimp seitan  that I froze and defrosted from when I made the vegan shrimp bao recipe. It is not gluten free because of the shrimp seitan, but there may or may not be other vegan shrimp alternatives that are gluten free that you can find in stores if that is important to you.

I do not know for sure if this is very authentic jambalaya, but since it is inspired by it, that is what I am calling it. It is really yummy though, that is for sure!

Image Recipe for Vegan Quinoa Jambalaya

Makes about 10 1 cup servings

Ingredients:

  • 1 cup Vegan shrimp (either store bought or made from scratch via this recipe)
  • 2 Tofurky Italian Sausages, sliced into rounds
  • 3 pieces Gardein Chick’n Scallopini chopped into chunks
  • 3 tbsp olive oil, plus a bit more to cook the veggies
  • 4 cups cooked quinoa
  • 2 small-medium yellow onions, chopped
  • 1/2 large green bell pepper, chopped
  • 1 medium red bell pepper, chopped
  • 2 tomatoes, roughly chopped
  • 8 oz canned tomato sauce (I used a no-salt added brand)
  • a splash to 1/4 cup of vegetable broth (I used Trader Joe’s Low Sodium broth)
  • 1 1/2 tsp paprika
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/2 tsp salt (or more if you like salt)
  • 1/2 tsp dried oregano
  • 1/2 tsp dried basil
  • 1/4 tsp dried thyme
  • 1/4 tsp black pepper
  • 1/4 tsp white pepper
  • 1/4 tsp cayenne pepper

Directions:

  1. Before you really start to cook, combine the spices in a bowl or little ziplock bag and set aside. Also cook the quinoa in advance, if you wish. It takes about 10-15 minutes to cook, so either way is fine.
  2. Cook each vegan “meat” in a frying pan on medium heat with 1 tbsp of oil separately, one at a time, until slightly brown or golden. You can use the same pan for each of them, but I think it works best to cook one at a time, and then set it aside on a plate while you cook the next one.
  3. After the “meats” are cooked, heat a little more olive oil into the pan. Add the onions and peppers, and cook until the onions are translucent.
  4. Add the tomatoes and cook for a bit longer, stirring a bit.
  5. Add a splash (or more) of vegetable broth, the spice mix, and tomato sauce. Make sure the spices and ingredients are thoroughly mixed.
  6. Reduce the heat to low, then fold in the quinoa and the vegan shrimp, sausage, and chick’n. Stir to incorporate everything together.
  7. Allow to heat thoroughly. Adjust seasonings as desired.
  8. Eat! Enjoy!

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My favorite new cookbook! Betty Goes Vegan by Annie and Dan Shannon!

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Me with my favorite new cookbook

First of all, I have been so busy with finals that I have not had time to write any entries until now. However I managed to finish everything for this semester tonight! I have taken all my exams, and as of 6:30 pm finished the last of 3 or so papers I had to write.Go me!

In honor of this momentous feat, I treated myself to cooking an amazing sounding dinner from my newest cookbook in the collection. Betty Goes Vegan by Annie and Dan Shannon, which happens to be VEGAN CHICK’N AND WAFFLES!! (on page 38, it’s actually titled “Baked Vegan Chicken and Easy Waffles.”

It was as amazing as it should be, as perfect as I had hoped. It blew me away. It was pretty much in my stomach faster than I would have liked, that’s how good it was.

You’ll need a waffle iron for this recipe though…and access to Gardein Chick’n Scallopini…but if you have the recipe and these two things, I HIGHLY recommend you try it.

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I mean, how can you resist it now?

I give this particular recipe 5 good bananas! But if I could I’d seriously give it 10 good ones!…

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I’ll probably be writing more about this cookbook in the future. I love it so far! I love the sheer volume of recipes (500), the ease in which every recipe I’ve made so far has come together, and the minimal use of utensils and dishes because I hardly have to do any dishes after I make these recipes. Which is rare, but I also tend to pick really complex recipes. The recipes are very simple but make it appear and taste like they are very complex. I love that about it.

The only criticism I would say I is that it relies too much on actual brand name foods and ingredients. I cannot find the creole seasoning it recommends anywhere near me. Luckily Gardein products are readily available for me. I do however wish there were base faux meat recipes for every recipe that needs fake meats, because it would be healthier (less processed and with better ingredients) but then again it would have been quite difficult to make 500 recipes and perfect the fake meat recipes for so many of them too. It would also detract from the simplicity of making all these recipes if you had to make the faux meats from scratch. So, I’m somewhat torn…

But yeah. I think despite the criticism I mentioned above, I’d still give this cookbook overall 5 good bananas!

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Yay!