Gluten Free, Vegan Thanksgiving Lasagna

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Hey, I’ve been having a rough time lately. I’m aware I have not been posting much. I finally made an original recipe to share with you all.

I came up with this idea for Thanksgiving because it’s easy to transport for a long car ride, easy to reheat, and has a little bit of everything. Also, since I cannot eat the vegan Thanksgiving roasts like Tofurky and such because they’re made out of pure gluten, I figured this would be even more delicious and satisfying for me.

This recipe contains butternut squash, kale, walnuts, caramelized onions, and vegan ricotta, as well as gluten-free lasagna noodles.

It uses two packages of Kite Hill ricotta, which is a pretty big splurge but so worth it if you can get it. If you can’t, it works with some firm tofu, or you can make a cashew ricotta too.

Here it is:

Ingredients:

  • 4 cups chopped butternut squash
  • 4 tbsp extra virgin olive oil, divided
  • 4 small Vidalia onions, cut into rings
  • 1 tbsp brown sugar
  • ¾ cup vegetable broth
  • ½ tsp salt
  • ¼ tsp pepper
  • ½ tsp ground nutmeg
  • 1 clove minced garlic
  • ¼ cup nutritional yeast
  • 16 oz chopped kale
  • 3 cups water
  • 1 ½ cup walnuts
  • 2 packages Kite Hill ricotta cheese
  • ½ cup non dairy milk of choice
  • 1 package Tinkyada Brown Rice Lasagne Noodles (the best gluten free pasta brand, in my opinion, and I’ve tried a lot)

 

Directions:

  1. Place butternut squash in a large saucepan and cover with water.
  2. When water is boiling, set a timer for 15-20 minutes. Remove from heat when the squash is soft.
  3. While the butternut squash is boiling, prepare the caramelized onions. Place 2 tablespoons olive oil in a large frying pan with a cover. Toss the onions in the oil. Keep on medium heat (you may have to lower it later) for 10-15 minutes, stirring every so often. When browned, add in the brown sugar, stir, and remove from heat. Set aside for assembly of the lasagna later.
  4. When the squash is cooked, drain the water and place back into the pot. Mash the squash with a potato masher until smooth.
  5. Stir in the vegetable broth, salt and pepper, nutmeg, garlic, and nutritional yeast.
  6. Prepare the kale by boiling three cups of water in a large covered pot. When boiling, add the kale and cover. Stir every so often until all the kale is wilted, for about 5 minutes.
  7. Prepare the walnuts by placing them in a food processor and blend until pasty. If you like, you can add some additional seasonings to the walnuts before blending.
  8. Prepare the lasagna noodles according to the packaged directions and preheat the oven to 350 degrees F.
  9. Combine the ricotta with the nondairy milk in a medium sized bowl.
  10. Drizzle the remaining two tablespoons of olive oil onto a large casserole or lasagna pan.
  11. Place a layer of noodles on the bottom, followed by half the butternut sauce, half the ricotta, half the walnuts, and all of the kale. Repeat in the same order except this time, place on top with the onions instead of the kale for the second layer.
  12. Cover pan with foil and cook for 30 minutes. Uncover and heat for an additional ten minutes (or less depending on how it’s looking)
  13. Allow it to cool slightly before digging in.

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I hope you have a lot to be grateful for!

 

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Adventures in Ethiopian Cooking

Over the holidays, I got a vegan Ethiopian cookbook, Teff Love, by Kittee Berns, for a present.

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I have loved Ethiopian cuisine since I lived in the Boston area, where I used to go to a restaurant in Cambridge, MA called Addi’s Red Sea. It is a very vegan friendly cuisine. Vegnews recently shared a story that has more about Ethiopian culture and their food and why it’s so vegan-friendly. Check it out here.

At first I only had the time and energy to try the Ethiopian style tofu scramble recipe. I’m pretty sure I could eat that almost every day for the rest of my life and not get sick of it. What really makes it is the berbere spice, the signature spice mix for the cuisine…although I’m a baby when it comes to spice and so I reduce it by quite a bit.

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You can get it in the international section of Whole Foods, among other places, I am sure.

One of the best parts of the food is the Injera, the spongy, crepe-like sourdough bread that you eat everything with. It can be used instead of utensils. It’s naturally gluten free (made from teff flour–which inspired the name of Bern’s cookbook). However, it takes up to a week to fully make, which is a bit complicated…but worth it if you can figure it out. If you are pressed for time though, the book has a teff crepe recipe which is really awesome as well.

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Another great aspect of Ethiopian food is that it makes a lot of food, and it lends itself to making multiple dishes and feeding lots of people.

For example, the first time I made it, I gave some to my friend who had just had a baby as part of a meal train.

Here’s a picture she took of her plate:

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And here is one of my favorite pictures of my own plate (one of many):

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Also, my dad happens to work with someone from Ethiopia, who ended up giving me a huge jar of Teff flour! It was very exciting as it’s like hitting the teff jackpot!

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After making a large batch of food for myself and my friend and her family, I made a dish by itself. It is called ye’zelbo gomen be’karot, which is kale with carrots, onions and mild spices. It’s seriously the best kale dish I’ve ever eaten, and that is saying a lot (I love kale) and my whole family loves it.

Speaking of which: yesterday (Wednesday April 7), after spending the weekend in my kitchen making a big feast for Monday, only to have snow (!!!) cancel the class, I served the small college program, College Unbound, who helped me get my bachelor’s degree, the feast as well! I kept raving about the kale dish to everyone, and one student said she doesn’t like kale, but I got her to try it anyways, and she really liked it! Her cousin who was also there, was claiming she might need to contact the local news channel because I had her trying foods she’d never tried before, and she’s usually so picky…which was a big compliment for myself and the author of the cookbook! Here are a few pictures of some of the other students posing with their plates:

Also, the majority of the students had never had Ethiopian food before when we asked. Most people who tried it were not put off by the fact that there wasn’t meat in the dishes, which can happen sometimes when I am feeding large groups (or at least they didn’t say it to my face! haha). I had one person comment to me that the split peas in mild sauce (called ye’ater kik alicha in the book) had a meatlike texture. My friend Domingo, who is pictured in the first picture above, was excited also that I made the vegan Ethiopian style mac and cheesie, because he’s lactose intolerant.

It was a really positive experience for myself and all involved. Especially because I could effortlessly share my love of another culture’s food and share that vegan food doesn’t have to be bland, boring, or leave you craving protein (in fact, the red lentils in spicy sauce, in a dish called ye’misser wot, have 15g of protein per serving, according to Teff Love!). I hope to do it again soon.

And I can’t recommend the cookbook Teff Love, enough!

Fresh-picked Apple Cupcakes with Apple Cinnamon Buttercream Frosting Drizzled with Homemade Apple Syrup

Thank you everyone for being so excited about my ravioli post. It was my most popular blog entry yet!

This past weekend I went apple picking. It was really hot that day, so I actually had some frozen lemonade after!

I had actually been planning on this recipe in a vague form even before I decided to go apple picking. In fact, this is specifically why I wanted to go. Now I need to go apple picking every year, because I have realized fresh picked apples are so much tastier than ones bought in the store.

Of course, I bought more apples than I knew what to do with (figuratively not literally basically) so I had to make some things with them. I don’t know why I just said that because that was part of the plan, but it sounds better that way? Don’t mind me…

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Fresh-picked Apple Cupcakes with Apple Cinnamon Buttercream Frosting Drizzled with Homemade Apple Syrup

Makes a dozen cupcakes

Ingredients:

For the Apple Cinnamon Syrup:

  • 1 cup coconut palm sugar
  • 1 cup organic evaporated cane juice
  • 2 cups water
  • 5-6 red apples worth of peels
  • 2 cinnamon sticks

For the cupcakes:

  • 2 cups apples diced small
  • 1 cup organic evaporated cane juice (vegan white sugar)
  • 1/3 cup vegetable oil
  • 1/2 tsp vanilla extract
  • 1/3 cup applesauce
  • 1 1/2 cup unbleached all-purpose flour
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1/4 cup almond milk

For the frosting:

  • 1/4 cup earth balance
  • 1/4 cup vegan non-hydrogenated shortening
  • 2 cup powdered sugar
  • 4 tbsp apple cinnamon syrup
  • 1 tbsp almond milk or other non dairy milk of choice

 Directions:

For the apple cinnamon syrup:

  1. Stir together the sugars and water in a saucepan.
  2. Peel the apples and place the peels into the pan.
  3. Make sure you save the meat of the apples for the cupcakes and possible other things you may choose to make or eat as is.
  4. Add the cinnamon sticks.
  5. Simmer for about 45 minutes. You can have it on a medium low heat and then turn it to the lowest heat once it starts to bubble a bit.
  6. After 45 minutes, take off heat and allow to cool slightly. Your kitchen will smell amazing, by the way.
  7. Strain into a container. Discard the apple peels and cinnamon.
  8. Refrigerate until ready to use for the frosting. You’ll have quite a bit of extra syrup that you can use in drinks or whatever your heart desires. I’m going to use it to make a vegan roasted peanut recipe, so you may want to save some of it for when that posts!

For the cupcakes:

  1. Preheat oven to 350 degrees F.
  2. Mix the apples and evaporated cane juice in a mixing bowl and let sit for ten minutes.
  3. Add in the vegetable oil, vanilla, and apple sauce. Stir to combine.
  4. Fold in the flour, baking soda, and baking powder.
  5. Add the almond milk and stir to combine.
  6. Place batter into twelve cupcake liners in a muffin pan. You’ll want to fill them up more than typical cupcakes. Spread the batter out as evenly as you can into eat. I used about 2 huge heaping tablespoons in each.
  7. Bake for at least 20 minutes. It took my cupcakes about 24 minutes to be done. After the 20 minutes I took a toothpick and checked the middle and continued to do this every so often until they were golden brown and the toothpick came out clear.
  8. Allow to cool completely before frosting.

To make the frosting:

  1. Cream together the Earth Balance and shortening with an electic mixer.
  2. Add in the powdered sugar and mix until crumbly.
  3. Add the syrup and almond milk and mix until smooth.
  4. Scrape down the sides of the bowl and mix a bit more to ensure everything is mixed together.

To assemble:

  1. I like to put the frosting into a ziplock bag and snip off a corner to use as a pastry bag.
  2. Pipe frosting onto the cupcake in your desired arrangement.
  3. Drizzle extra syrup or sprinkle cinnamon on top.

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So good!

PS: Today I also made Isa Chandra Moscowitz’ Kale Salad from Isa Does It. It has butternut squash and lentils and the dressing is so good. I ate it with some Earth Balance Mac and Cheese.

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Vegan Bacon Flavored Kale Chip Recipe

I love anything faux bacon for some reason. I love the smoky and savory flavors with a hint of sweetness, I guess.

So last night I made my own recipe for another one of my favorite things; kale chips.

This recipe, though it works best in the dehydrator (I have never had success making kale chips in the oven, no matter how low I put the temperature, they always become burnt and have a strange overly cooked greens taste), is not truly a “raw” recipe, because it uses maple syrup, liquid smoke, and smoked paprika, and maybe a few other things that I’m not sure if they are raw or not. So if you care about being 100% raw, this recipe is probably not for you.

Otherwise, I definitely advise trying these if you are a fan of vegan bacon and kale chips!

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Vegan Bacon Flavored Kale Chip Recipe

Ingredients:

  • one bunch kale, or at least 6 cups chopped kale
  • 3 tbsp lemon juice, freshly squeezed
  • 1 cup raw cashews soaked in water (for at least two hours)
  • 1 tbsp nutritional yeast
  • 1 tbsp liquid smoke
  • 1 tbsp maple syrup
  • 1/2 tsp smoked paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp onion powder
  • 1/4 cup water

Directions:

  1. Prepare the kale by washing it and breaking it into chunks if not already chopped. Make sure there are no large stems in any of the pieces. Place in a large bowl.
  2. Place the cashews (after being soaked, drained, and rinsed) into a food processor and add the rest of the ingredients.
  3. Pulse until thoroughly combined and into a thick sauce like consistency.
  4. Pour over kale and coat the kale thoroughly with your hands.
  5. Place on the sheets of your dehydrator, at about 115 degrees Fahrenheit, overnight (about 10-12 hours, maybe more if still moist).
  6. Enjoy!

 

 

Baked Vegan Mac ‘N Cheese Bun Sliders–I am sharing the recipe!

I have so much I want to say about what went into creating this recipe. I have broken them up into sections so that if you do not want to read a ton of text before you get to the recipe, but some of my ideas and advice may be of interest to you, you will be more apt to read the pertinent ones.

My Inspiration

First of all, this was an attempt to recreate and veganize this recipe that I was originally alerted to on Pinterest. I had been saving it for a long time, waiting for the right moment in time to do it, and I decided the other day to try.

Nutrition Information

I was recently doing poorly with my B-12 intake food-wise (I take a vegan B complex vitamin but typically also try to get enough from nutritional yeast added to my food as well. As vegans the food we eat does not naturally have this essential vitamin in it, so it is crucial that we take a supplement and/or eat fortified foods in order to be able to do the awesome work we vegans do for our health, animals, the environment, etc. Not doing so can cause many health issues, such as Anemia.) and my nutrient tracking showed me I needed to improve on that (I use sparkpeople.com to track my food and other health/wellness/goal related things). So I decided to make this, because I knew it’d have a lot of nutritional yeast in it, and it definitely does. It helps me meet that goal exceedingly well!

I also did not want to further bread with flour and breadcrumbs and then deep fry the mac and cheese buns for my recipe. If you want to, go ahead! But I feel this fits with more with what I wanted and that step is unnecessary. It is still sinfully delicious (albeit maybe a bit less crispy and might not stay together as well).

The calories (if that concerns you) can vary a lot. I definitely don’t recommend attempting to fry the mac and cheese buns if you are concerned about them. I used a calculator to determine and tweak the amount of servings and such, but it will vary a lot most likely for everyone depending on how big you choose to make the burgers, the mac and cheese buns, etc. The way I made it, though, It comes out to be approximately 465 calories.

Making it gluten free

It has the potential to be gluten free if you use certain substitutions. I think a whole grain gluten free elbow pasta would work fantastically, as I think it might lend itself to being a bit more thick and sticky which will be pretty helpful in the long run for getting the buns to stay together more. Use a gluten free flour instead of the whole wheat pastry flour that I used. I think the rest of the ingredients I used should be gluten free, but please make sure you check further with people more knowledgeable than I am about gluten free ingredients if making it for yourself or others who have sensitivities or allergies.

This recipe is really kid friendly (not just because of the taste!)

I had a lot of fun making this recipe, not just to create conceptually, but also to prepare. When I was setting up the mac and cheese buns, and making the burgers, I felt like a kid again. It is ooey and gooey in certain parts, you can use your hands a lot to touch slimy and fun textures, can make some funny noises, and get dirty. When I was a kid, these were all qualities that made me interested in helping my mom with cooking, as well as the characteristics of a task that made me want to do it (my earliest “culinary” experience involved me making “mud cookies,” putting them in my outdoors “oven” and then proceeding to convince my younger brother they were actually edible…) so you may really want to have your kids help at certain parts of the preparation! I would recommend having them help you especially while making the mac and cheese and laying it out in the pan, and also making the burger mix! Unless they’re much older, I would say that setting up the mac and cheese buns after they have set and need to be shaped into the buns will be much safer, and less frustrating and wasteful if an adult does that part. It takes a bit of finagling, craftiness, dexterity, and a lot of patience to do that part.

Some other helpful tips:

Do not make this at the last minute. You will need to make the macaroni and cheese at least the night before so it sits for awhile and sets really well in order for the buns to stay together. I probably let it sit in the fridge for more than 24 hours though.

Adjust the burger servings to the amount of buns you make. This may require making the burgers bigger or reducing the ingredients, or just plan to have lots of leftover burgers!

Making them into the buns requires a bit of patience and skill, don’t get frustrated, it will still taste just as delicious with falling apart buns or even just as a side to the burgers with some ketchup on it.

My non-vegan brother was a bit thrown off by the taste of the Mac ‘N Cheese. If this is something you want to make for someone who is not vegan, and is unfamiliar with vegan cheesy tastes, it may not go over so well. I thought it was delicious because I love vegan Mac ‘N Cheese, and I haven’t had real cheese in ages.

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The recipe!!!!

(Makes anywhere from 5-10 complete burgers, depending on how large you want to make the veggie burger piece, you will have leftovers. I made 18 veggie burgers for a small slider size and it worked really well. I recommend saving the leftovers, maybe even freezing them for later, and putting them in other types of buns, or doing this again! Or you could just half the recipe for the burgers…)

Ingredients:

For the Mac ‘N Cheese (it’s great as a stand-a-lone or typical baked Mac ‘N Cheese if you want to eat it by itself and not make it into the buns!)

  • 2 tbsp vegan margarine (I use Earth Balance)
  • 2 cups unsweetened almond milk
  • 1/4 cup whole wheat pastry flour (or substitute gluten free flour)
  • 1 1/2 cups nutritional yeast
  • 2 slices Daiya cheddar cheese (what I used) or 1/4 cup Daiya cheddar shreds
  • 1 tsp sea salt
  • 1 tsp onion powder
  • 1/4 tsp paprika
  • 1/8 tsp turmeric
  • 1 tbsp prepared yellow mustard
  • 1 box elbow macaroni (you can substitute it with gluten free or whole wheat elbows if desired)

For the Burger sliders:

  • 15 oz can pinto beans, drained and rinsed
  • 1 medium yellow onion, chopped
  • 1 clove garlic, minced
  • 1 cup chopped kale
  • 1/2 cup chopped celery
  • 1/2 cup chopped carrots
  • 2 tsp olive oil
  • 2 tbsp unflavored veggie-based protein powder (optional)
  • 1 tbsp liquid smoke (if you can’t find a gluten free brand, maybe use extra smoked paprika and use gluten free tamari or Bragg’s Liquid Aminos instead)
  • 1 tbsp ketchup or chili sauce (the kind that’s sort of like ketchup, I used it and think it tastes a bit better than ketchup)
  • 1 tbsp prepared yellow mustard
  • 1/2 tsp chili powder
  • 1/2 tsp smoked paprika (or regular if not available…I buy my smoked paprika at Trader Joe’s)
  • 1 tsp salt-free italian herb blend
  • 1/4 tsp black pepper
  • Salt, to taste (optional…I try to cook with no added salt lately)
  • 1 tsp onion powder
  • 1 cup whole wheat (or gluten free) bread crumbs
  • 1/2 cup cooked brown rice
  • 1 tsp mustard seeds (can omit if necessary)

Directions:

For the Mac ‘N Cheese buns:

  1. Prepare the elbow macaroni according to the directions on the package. Note: I would suggest you don’t drain it immediately, and let it sit a bit to get a bit stickier, but don’t wait horribly long. You can definitely start the cheese sauce while you are cooking the pasta, and then let it sit until you are almost done with the sauce.
  2. Prepare the cheese sauce by pouring the almond milk into a large sauce pan.
  3. Place the margarine  into the pan, and turn the heat to medium.
  4. Stir somewhat frequently until the margarine is melted, and the almond milk is hot but not fully boiling.
  5. Add in the flour, and stir with a whisk until smooth.
  6. Stir the nutritional yeast until combined.
  7. Add the cheese, stir until melted.
  8. Continue to stir if possible, and fold in the salt, onion powder, paprika, turmeric, and mustard.
  9. Pour the drained elbow macaroni into the sauce, mix until every bit of pasta is completely covered.
  10. Spray a large casserole dish or baking sheet (it needs to have sides, though…) with a small amount of oil.
  11. Place the mac and cheese on top. If you are working with kids (see my note about kid friendliness up top) I would say it would be really  fun to use your bare (clean) hands. But if you do not like making funny squishy noises and getting your hands really messy, then take a piece of plastic wrap that covers the pan completely, and squish down, making it as compact as you can.
  12. Place in the fridge to set, at least 6 hours, preferably overnight or longer.
  13. When set, preferably after you have cooked the burgers (see below for instructions), preheat oven to 350 degrees Fahrenheit.
  14. There are several ways to make the bun shape. I used a drinking glass. But you could also use a biscuit cutter, or a ramekin, or whatever else you think may work like that.
  15. In my case with the drinking glass, I pressed the opening lip into the mac and cheese, wiggled it in a circular motion a bit, and pulled up. It might (and did for me) get stuck inside the glass (that is actually a good thing for the final product, I believe!) What I did to correct this is to take a knife and un-wedge the pasta circle by sliding the knife around the edge between the glass lip. Work slowly and carefully, and be ready to place it down onto another baking sheet sprayed with a small amount of oil before you get it unstuck.
  16. Repeat until you are out of Mac ‘N Cheese to make into buns. Or you can save some of it to eat on it’s own, along with the potential mangled reject mac buns which are very likely to end up existing.
  17. Place in the oven until crispy. This takes about 10-15 minutes depending on the thickness of your buns and also your oven.

For the slider burgers:

  1. Heat 2 teaspoons of oil along with the chopped veggies until soft, somewhere around 5 minutes in a large frying pan. Let sit for a bit to cool before placing into a food processor. Do not discard the pan as it will be used for cooking the burgers.
  2. In the food processor, blend the beans along with the condiments, spices (except for mustard seeds), and protein powder until they are no longer resembling whole beans, and the other ingredients are uniformly mixed.
  3. Add in the veggies, blend until combined, but not to the point where they are complete mush.
  4. Take out the mixture and place in a large bowl.
  5. Add the bread crumbs and brown rice, and combine with a spoon or (better yet) use your hands to mix it really well.
  6. Add the mustard seeds and follow the same procedure as the last step, making sure they’re spread evenly throughout.
  7. Spray the frying pan with a lot of oil so it is heavily coated. Heat on medium.
  8. Place the burgers into the pan carefully, in batches if necessary.
  9. Heat each side about 3 minutes, or until completely cooked and lightly browned.

To assemble the whole burger:

  1. Take one Mac ‘N Cheese bun, place the smooth side up.
  2. Place the burger on that side.
  3. Add any desired condiments, it tastes delicious with just some chili sauce or ketchup on top, and some salad on the side.
  4. Carefully place the other bun on top,  smooth side down. You may want to use a toothpick in the middle to help it stick together.
  5. It’s going to be a bit difficult to eat the whole way through in tact, but definitely take a few bites out of the Mac ‘N Cheese Bun burger before it falls apart!
  6. Eat, enjoy, and have fun!

 

 

 

 

Foodie (Photo) Friday! I made a lot! Especially from the cookbook Isa Does It!

This week was a big week for my cooking. Not only did I create my own original recipe for a favorite, typically very non vegan appetizer, but I also tested tons of other people’s recipes.

I mostly tried a bunch of recipes from the Isa Does It cookbook though, which I have not found a single recipe that wasn’t amazing or really yummy yet. My only complaint is that the recipe names are not easy to remember because they are usually named after the ingredients and not that creative/specific so I feel like I sometimes write about them and name them different than what is in the cookbook. So apologies if I am not using the actual recipe names to a T, I am currently too tired and somewhat lazy to go get the book and double check! Woops. How unprofessional of me…

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Sweet Potato Gnocchi w/ Brussels Sprouts and Tarragon Cashew Cream Sauce

The most impressive recipe  I have tried  so far was definitely the Sweet Potato Gnocchi with Tarragon Cashew Cream and Brussels Sprouts. I have made my own gnocchi from recipes before, but it seemed so difficult and was such a long process. Maybe my cooking skills have drastically improved over time and I just do things faster and in a more organized time saving manner, but I still think this recipe is by far an easier and simple way of making you own vegan gnocchi from scratch than the previous recipe I tried. It only really takes awhile because you have to bake the sweet potato (or potatoes…but I found a 1 lb sweet potato that worked out very well). The sauce is also simplistic yet has a very fancy flavor/touch to it with the tarragon. And a cashew based sauce makes almost any pasta recipe rich and luxurious. The Brussels Sprouts were the perfect finishing touch, and add to the dish to make it a complete healthful meal.

I love the bowls so far in this cookbook. I think I forgot to post about the cucumber ranch tofu bowl I made New Year’s Eve? Well that was pretty good. Even better was the pizza bowl, though.

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Not the prettiest looking pizza bowls

I used tofurky italian sausages (Which, to my delight, do not contain soy protein isolate in them which I am really trying to avoid as much as possible now.  My nutritionist said she believes that it is that form of soy that causes the most problems for our hormone balance, and it is very highly processed (and typically g.m.o I think?) so it is good to avoid or eat irregularly. Tofu is fine unless you have digestive/other sensitivities to it, whIch I do not.

Anyways, this was absolutely delicious and comforting. The sauce is really, really good. It reminds me of pink (or vodka cream) sauce, which was one of my favorite sauces before I went vegan and I have found difficult to replicate as a vegan despite trying . Actually now this gives me an idea to try and make an even more authentic version of it! Yay!

Paired with the kale (which I actually seemed to cook right for the first time ever…I typically only eat it raw), rice, sausage, garlic, red onions, olives, etc it is just so wonderfully filling and tasty!

My pictures of it are not the prettiest, but believe me, it is so yummy!

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edamame hummus tofu wraps…before I wrapped them 🙂

I also made the tofu wraps with edamame hummus. It somehow tastes kind of like a Japanese-inspired egg salad wrap to me which I thought was pretty cool. I will definitely be making the edamame based (instead of chickpea) hummus on it’s own again multiple times. The tofu was really good too though! I love anything with sesame oil in it, and it crisps the tofu perfectly. Isa Chandra Moscowitz doesa really good job through writing her recipes teaching people the proper methods of cooking her dishes without having them fail horribly. Hopefully I can get there myself too!

I did not use sprouts because when I buy them they seem to go bad too fast, instead I used greens. When I use up the leftovers tomorrow though, I am probably going to use baby arugula. Yum!

Aside from cooking from Isa Does It, I found this recipe on a facebook group I belong to and was intrigued so I gave it a try. Behold, Green Pancakes!

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not the prettiest again but behold green pancakes!

They look kinda gross, but I felt really good about eating them for my breakfast and do not taste too different from unhealthy versions of pancakes…especially when you add some maple syrup, ha, ha. I kept thinking of Dr. Seuss’ Green Eggs and Ham and thinking this would make a good vegan story like that, especially for kids while eating these. So it was fun, healthy, and fed my belly all at once.

Finally, I made a really delicious salad today.

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my delicious salad with chickpea “bacon”

The centerpiece of the salad was the Chickpea Bacon recipe from Vegan Sandwiches Save the Day! Gosh do I love that book!

I put 2 cups chopped romaine, 1/2 cup baby arugula, 1/3 cup sliced cucumber, 1/3 cup chopped hearts of palm, 1/4 of the chickpea recipe, a slice of red onion that I chopped into smaller bits, 1/2 tbsp nutritional yeast, and 2 tbsp Organicville Non Dairy Ranch! I made a similar version for my dad and he really liked it too! He was trying to refuse eating it because of the non-dairy ranch, but now he says I have to make him a salad every day! (Though fat chance…but I will make an extra for him when I have one from now on!)

Ta da! And now you know what I cooked up this week!

PS: If you haven’t yet, you can follow me on these social media outlets where I post related (and unrelated) things to my blog.

Banana Curl, Vegan Girl’s Facebook Page

Follow me on Pinterest (the blog has it’s own board if you just want to follow that)

Twitter

And I think that’s everything for now! I will be adding these to the end of my blog every so often for new people to click on and explore. Also, I love comments and feedback and love it when people spread and share my work I am doing here, so do not be shy about that!

Foodie Friday Catch-up

I have forgotten/been busy and have been neglecting this for a few weeks. Aside from some Christmas food postings, and my recipe for my brownies the other night, I have not been posting much! Hopefully I can change that while I’m on break from school!

Anyways, I am going to fill in some gaps of some things I have made recently.

I think this is everything, except I did make the healthy (and delicious! might I add) waffle recipe from Isa Does it for New Year’s Morning and I forgot to take a picture of it. Oh, and I made a salad to share for a writing workshop I attended, also from Isa Does It (the avocado ranch one) that I forgot to to take a picture of as well.

Kale Salad with Butternut Squash and Lentils from Isa Does It

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I really loved the texture of this salad! The flavors were great. As a meal it was surprisingly satisfied. I’d definitely make it again and it was quite easy. The easier the better lately, in my opinion!

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Fruit Punch “winkies” from Bake and Destroy

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I also made these for the writing workshop with my new canoe pan I got for Christmas! The cake batter ends up coming out really thick and bakes like the consistency of a donut. You can’t really taste the fruit punch flavor as much as I’d like. Some tweaking of my own vegan twinkie creations is definitely in order! But it was great to have a recipe to work from and see if it works, get inspired by! Believe me…there’ll be more vegan twinkie recipes in the future. As someone of an aside…I need to get more practice with the frosting syringe so that the filling gets distributed evenly throughout the twinkie fully…

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Cucumber Ranch Bowl from Isa Does It

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This was quite good. I loved the crispy tofu and the  spices used to make it. The dressing has a bit of an odd texture but is good. The broccoli goes well and also gets more veggies into the dish. I liked the textures combined with the rice. I do not know for sure if it is something I would make again though? I thought it would be much better than I thought by the write up it had in the cookbook. I think it’s good for a one time trial…not sure what to rate it banana-wise since it was good enough, maybe I will settle on 3 good bananas? I cannot decide though! Ok 3 good bananas it is. But I would definitely make the tofu again, just in something different.

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So Delicious Coconut Milk Ice Cream (vanilla) with this strawberry sauce recipe

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I made this for my dessert on New Years Eve. It was really good, and not sickeningly sweet. I liked it a lot and put it on my waffles the next morning as a healthy topping! So good.

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Tempeh Soft Tacos (made with diy taco seasoning), with guacamole, lettuce, nutritional yeast, and salsa

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I used some recipes for reference for this. Mainly this one for the tempeh taco meat and this one (for the taco seasoning which I tweaked a bit by reducing salt and omitting the crushed red pepper). It was delicious though I put way too much of my guacamole onto it haha. Yum. The tempeh taco meat is definitely a good idea!

I have also been making a lot salads with some bbq’d Beyond Meat I got for free, eating the brownies I made last night, making a few daiya grilled cheese sandwiches, and other convenient foods but I need to get back to eating and cooking with more fresh veggies and such. I am going to try making the sweet potato gnocchi with tarragon cashew cream soon from Isa Does It. Be prepared to see that next week!

Foodie (Photo) Friday is here (and almost over, haha!)

This week I only made about 3 big meals and had leftovers the rest of the week (except for breakfasts which was mostly french toast and other un-exciting stuff).

First, I made the Indian Buffet Trio (Saag Aloo, Chana Masala, and Vegetable Biryani) from the Chloe’s Kitchen cookbook.

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It was really good, all of it but I especially love the Saag Aloo that’s made with cashew cream (which came out awesome in itself!). I think I may have slightly messed up the Chana Masala by being forgetful. I really like the biryani, the raisins make it really good and I normally will not touch them ever…so that was a nice surprise.

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I give this a 4 good bananas, 1 bad rating

I also made jackfruit for the first time! I made a bbq pulled pork style crock pot thing from the newly released cookbook by Natalie Slater, entitled Bake and Destroy. The dish is called “Cannibal Corpse Crock-Pot” which I think is pretty hilarious. I unfortunately forgot to take a picture of just the pulled jackfruit, but I did take a picture of it when I made another entree from the cookbook called simply “BBQ Salad.” It’s kale, red beans, onions, garlic, the jackfruit, brown rice, and vegan ranch dressing.

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I rate the salad 4 good bananas, 1 bad, but the Cannibal Corpse Crock-Pot by itself would probably get a 3 good banana rating

The jackfruit itself is quite surprising. I had it alone in a sandwich to get a good idea of how it is by itself. It’s texture is not as “meaty” as people have been saying, in fact pineapple may have more of a meaty texture than jackfruit. Though, it does give a good shredded pork appearance. It’s also quite tangy and sour. Personally, I don’t think using a ketchup based BBQ type sauce was the best idea to pair it with, just because I have problems with acid reflux, and so it was a bit too acidic all combined. I might try it with a more typical type of BBQ sauce some other time and see how it goes. I do have another can I want to try and experiment with!

In the salad though, it was much better. All the flavors combine and it is just really yummy! I particularly like the ranch because it’s thick and mixes well with all the other flavors. It’s also the first recipe that I cooked the kale properly with (I usually make it raw because I can never cook it so it’s hot enough).

Finally, I was really craving a good delicious vegan Mac and Cheese but I was skeptical that I could find a good recipe for it. I hate most of the kinds I’ve tried so far, especially at some local restaurants where it’s popular (I won’t name names haha). I found a more cashew based recipe from Vegan Table by Colleen Patrick Goudreau and it was sooooooo amazing. I didn’t bake it but I bet it would be amazing baked. It gets even better as it’s reheated in leftovers.

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This definitely gets a perfect rating! I’m so picky with vegan Mac and Cheese and this one’s worth it!

I hope you all enjoyed this edition of Food Porn Friday! These pictures should give you something to drool over until next week! Or perhaps I’ll have the time to create a new recipe or blog about something else before Friday! We’ll see, I’ve been busy with the start of the school semester and am still adjusting to being back.