Gluten Free and Vegan Elvis Panini Sandwich!

I have been trying to eat more healthfully lately. In fact, ever since I went gluten free I have found it hard to make up the ridiculously delicious recipes I was used to creating in the past. But today I dreamed up an idea for an amazing unhealthy sandwich that at first I was skeptical of being able to pull off to meet my needs. As I continued to think about it, I devised the methods that could make it healthier, and is the perfect combination of delicious, ridiculous, healthfulness, and satiety level!

This sandwich is a peanut butter and nanner sandwich, with baked vegan rice paper bacun, made with light tapioca gluten free bread, grilled in a panini maker. This definitely is not a very original idea, I’ve seen many a vegan version of this sandwich on blogs and in cookbooks, but this is my version!

It came out so well, that my panini maker has been given a new life outside of sitting in my basement!

Let me walk you through the steps, in picture form. It’s easy!

Bake the rice paper bacun. I did this recipe’s marinade, minus the ground coconut, soaked the rice paper strips in cold water, then in the marinade, and put them on a cookie sheet sprayed with coconut oil. Then I baked them in a 350 degree F oven for about 15 minutes, checking and flipping every 5 minutes (some got done sooner than others, when that happened I took the ones that were done out and put it on a plate while the rest continued to cook)IMG_9197

Set aside.

Take two pieces of Ener-g gluten free light tapioca loaf bread and spray coconut oil on one side of both slices of bread. Put the coconut oil side down on a plate.

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Take out the peanut butter. This is a locally made, all natural, salt and sugar free peanut butter. It’s so good!

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Place one tablespoon of peanut butter on each slice of bread.

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Cut half a banana into slices. Place on one slice.

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Layer the rice paper bacun you made earlier on top of the bananas. Put the peanut butter slice down on top of the bacon to make the sandwich.

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Place the sandwich into a pre-heated panini grill on medium high for about 5 minutes, more or less depending on your device (check on it).

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Ready to go!

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Enjoy!

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Vegan MoFo Day 5: Post #5: Best Sandwich Ever: Pretzel Bun Po’Boy from The Grange in Providence, RI

Today I’m excited to bring back a feature of my blog that I haven’t done in a long time. That is, to bring back some of my drawings. Since my favorite vegan sandwich happens to be something I can no longer eat due to being gluten free (well, who am I kidding, I don’t really eat sandwiches anymore, which makes me sad!) I couldn’t just snap a fresh picture of it. Adding to problem, is that this sandwich is from a local vegetarian/vegan restaurant in my state. So, I wasn’t going to go there, and buy something I can’t even eat just to get a good picture of it. No, that’d be pure torture.

So instead, I drew a picture in homage of this sandwich. It’s from a restaurant called The Grange. If you’re ever visiting Providence, I recommend you go to it. And get in touch with me, I’ll happily meet up with you and we can talk about vegan (and also vegan gluten free, if you’re into that!?) food the whole time. They have really great brunches. Just sayin’.

EPSON MFP image

The picture I drew basically describes it perfectly, although it is hard to describe the oyster mushrooms to do them any justice. The salty and smooth pretzel baguette along with the veganaise (which I guess, according to the menu is actually “remoulade”, house made pickles (or at least I assume they are, they’re good, and taste almost homemade), and mushrooms makes the perfect combination for a sandwich. I seriously would do almost anything to make myself be able to eat gluten again so I could have one more of these. Alas… 😦 I will need to find a new favorite dish that is also gluten free at this awesome restaurant.

Thanks for reading!

Another post about food and Girls Rock! Rhode Island.

Hello hello!

This past week I finished off my time of being the food/hospitality coordinator for the Girls Rock camp.

As you’ve been reading on my blog in the past perhaps, I have done this before for the Ladies Rock camp, which is one of their many programs they offer to women and girls in my state.

The Ladies Rock camp is 3 days long. Many women go from not having any musical experience in what they are trying to having enough to pull off an awesome performance on the third day and wow the crowd that has assembled to support them and cheer them on.

The past two Ladies’ camps I had organized all the food (for campers and volunteers), by getting donations of products and food from restaurants, asking volunteers to cook for us, and cooking and baking a lot myself.

It is very similar to my role at this Girls’ camp, except it is 5 days long, and a team of 25-30 volunteers get a separate lunch from the campers who also get lunches provided from them.

Many volunteers and campers (at Ladies rock mostly) have special dietary needs, like gluten free, vegetarian, or vegan, so I fit in well. It is usually easiest to try to make the bulk of the cooked meals vegan and gluten free, because then they accommodate everyone.

This year’s girl camp took about a full month of planning, organizing, and well, hustling basically, to get it all set up. I was very nervous about pulling it off prior to the start of camp, but it turned out ridiculously amazing by the end of it.

Before you read a bit about what we ate (I might forget some of it as there was so much food and my memory is a bit foggy!) check out this blog that was written about day 4 of camp, there is a section about me and my food and role at the camp (read the whole thing though!)

Monday- Breakfast was mostly bagels and pastries from White Electric (local coffee shop extraordinaire), and fruit. We had vegan chili, tortillas, and vegan brownies I made from this recipe here. Campers had sandwich supplies and lots of yummy snacks! There was also a snack time for campers and plenty of snacks of all types for everyone throughout the day, donated so kindly from Chex Finer Foods.

Tuesday- We had a similar breakfast as Monday. We had this salad I made, this recipe for chana masala , rice, and other various snack and meal options.

Wednesday for lunch? PIZZA DAY! We had a ton of wonderful pizza donated by Providence Flatbread Company! They make gluten free pizza, vegan pizza, and vegetarian pizza, as well as put their own spin on other classic pizzas. It was a huge hit.

rock! gluten free pot pie

rock! gluten free pot pie

Thursday was also a special day. I had made some savory pot pies. One was gluten free and a bit difficult to describe, but it was a gravy based veggie selection with some daiya cheese on the bottom. The next was a broccoli, nutritional yeast cheese sauce, and tempeh bacon one. The final one was the vegan samosa pot pie from the cookbook Bake and Destroy by Natalie Slater. I used her crust recipe for all the pies except the gluten free one. For the Gluten free one I made it with Bob’s Red Mill Gluten Free Crust Mix.
There was also a pea and Orzo salad with and without cheese made by a volunteer, and biscotti! The campers received lunch donated from Blaze restaurant, which was really great and generous. Check them out, they are actually where I went for my college graduation dinner and are awesome. They have a great vegan selection on the menu!

For snack Thursday we had an exceptionally special treat. Providence’s own, the world’s first vegan soft serve truck, Like No Udder, paid a visit and donated an ice cream or lemonade to all campers and volunteers. I was ridiculously excited about this, as you can see by the picture below.

vegan ice cream truck!

vegan ice cream truck!

On Friday everything was winding down, but the food didn’t stop coming. I had gotten up ridiculously early because I was so excited, and went to make this jackfruit untuna for the vegans because I was concerned they may need more selection. Since I was up so early, I also had time to make waffles for all the volunteers, which was a big hit. For lunch there was a cous cous salad, 2 different green salads, pasta salad, brownies, cookies, a large selection of fruits, and leftovers! Campers finished off the wide selection of sandwich supplies for their lunch.

I am so thankful to all of the volunteers, businesses (including New Harvest, who donated coffee) and parents or volunteers who helped with the cooking/procurement of food. It was a great success.

Now, last but not least in any sense, I leave you with the culmination of the camp, the grande finale, which is a link to the final showcase! I highly recommend you watch it, it shows why I am involved with this organization quite clearly and is totally amazing to watch.

Foodie (Photo) Friday #5: Eating out, Pumpkin/Chocolate muffins, Tofu Satay

Hello hello! It’s foodie (photo) Friday! Annnd… I did not make much food this week because I ended up going out to eat quite a bit.  I’ll talk about my dining experiences first before going on to the food pictures and recipe reviews:

I went to a burrito place that had seitan as a filling option (which I was very excited about) in Amherst, Massachusetts,  an Asian restaurant in Providence, RI  (the menu had mostly Thai and Chinese dishes but also some Cambodian I believe) where I got orange crispy tofu, garlic eggplant, and sticky white rice, and then tonight to The Grange in Providence where I got a pretzel bun po’ boy with fried oyster mushrooms, vegan remoulade, pickles, lettuce, and cole slaw.

It’s a big toss up between whether I liked The Grange or the Asian food better. I want to say I liked the Grange more. I was so excited when I was eating that sandwich. The flavors in it are amazing. And all the textures together worked really well. A mix of 3 crunchy elements (the pickles, lettuce, and mushrooms) and two soft/creamy (the bread and the remoulade). I was worried that the restaurant might not live up to the hype I’ve heard about it, but I was impressed by the food at least. The only complaint I may have but am undecided about is that I found the atmosphere kind of weird, it was noisy and too dark (I don’t really like dark restaurants, but maybe that is because my vision is not great in the dark? I honestly do not know!

The Asian restaurant (called Gourmet House) had a lot of options for tofu which is always a sign of a good Asian restaurant for me. Almost all the dishes you could choose tofu or tofu and vegetables with. The orange tofu was so good. I was not expecting it to come the way it was though. This tofu was more like what I remember the sauces being when I was an omnivore and had ordered lemon chicken. It was a thick, citrus-y orange flavored sauce, with no hint of soy sauce or anything that I was expecting. I liked it so much I may have gone a bit overboard by eating the whole plate of it. Oops. And the eggplant and rice were also very yummy. I liked the stickiness of the rice, I don’t think I’ve actually ever had sticky rice before. It’s kind of sweet. The eggplant was savory but also had a sweet flavor to it at the time. The eggplant itself melted in my mouth.

Sorry I didn’t take any pictures of my food at the restaurants, I was embarrassed to do so, heh.

Anyways, on to what I made from some tasty recipes this week.

The first:

venus chocolate pumpkin muffinsVenus Chocolate Pumpkin Muffins from Bake and Destroy by Natalie Slater. These are half and half pumpkin/chocolate muffins with a streusal topping. They’re difficult to make half and half so they look good, but they do taste pretty good. Next time I might omit the walnuts in the pumpkin, because I’d like a stronger pumpkin flavor. I think the walnuts might overpower it.

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Also I had a hard time with my oven getting them cooked well enough. Even with the max time listed with the recipe they were still totally liquid in the middle when I put a toothpick in the center, I think I cooked them for 5-10 minutes more. I honestly cannot remember, sometimes my oven is a bit weird lately.

Overall, these tasted pretty good and the recipe was pretty straight forward and easy despite having to make 3 separate parts so I give it a 4 good banana, one bad banana. It lost one good banana because it just didn’t have that “wow” factor when I tasted it. But they’re good otherwise.

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Second, was Tofu Satay from The 30 Minute Vegan cookbook.

tofu satay

I made it into a bowl with some quinoa and added extra peanut satay sauce on top. The satay sauce was perfect, it tasted exactly like the kind of peanut satay sauce I like, that I remember getting from the Thai restaurants I have been to. Sometimes people and companies make a type of peanut satay that doesn’t taste this good, maybe without coconut milk and less of a peanut buttery taste, but this was amazing. The tofu came out pretty good, but I wish I had baked it longer until it got a little more crispy, except I was hungry and impatient so oh well. The addition of raw scallions and red pepper made it a complete and tasty meal all together with the quinoa. So yay! I think this probably deserves a 5 good banana rating!

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That’s all, folks! I have some couple neat ideas for a few different kinds of posts this week, hopefully I’ll get some time to post them, but I do have some exams coming up as well, so I don’t know! But I hope so!

Until next time!

In deliciousness,

Laura