Vegan MoFo Day 23: Too Good Baked Goods Tuesdays: Soft Baked Pretzel with Date Caramel Dipping Sauce

photo 3

I love these pretzels so much. The date caramel sauce makes them even tastier. The best part is though, that once you make a batch of these, if you set aside four of them, you will be able to make the most amazing bread pudding casserole when I post the recipe for the next Sunday Brunch post. I can hardly contain myself.

If this recipe makes too many for you (it can make 14-20 pretzels) you can halve it or make the whole thing, bake them, and then freeze some of them to eat later.

photo 2 (3)

I’m starting to get sad that Vegan MoFo 2014 is almost over! I’ve met so many awesome people from different blogs and my blog has been doing really well. Boo 😦 But I’ll save my sorrows for now, since there is still a full week left! Gotta give thanks where it is due!

photo 1 (3) photo 2 (4) photo 5

Pretzel Ingredients:

  • 3 cups lukewarm water
  • 2 1/2 teaspoons active dry yeast (2 packages)
  • 4 tablespoons brown sugar
  • 2 teaspoons salt
  • 2 cups bread flour
  • 5 cups flour
  • 1 cup whole wheat pastry flour
  • 4 cups water
  • 4 tablespoons baking soda
  • 4 -6 tablespoons Earth Balance(melted)
  • to taste coarse salt (optional)

Caramel sauce ingredients:

  • 8 medjool dates, with pits removed
  • 1/2 cup water
  • 1/2 cup original flavor coconut creamer
  • 1 tbsp coconut oil
  • 1 tbsp coconut palm sugar

Directions for pretzels:

  1. Mix yeast with lukewarm water in large mixing bowl until the yeast is dissolved.
  2. Add to the yeast mixture the sugar and salt and stir until dissolved; add flours and stir with a spoon until combined or mix in a standing mixer with the dough hook attached.
  3. Knead dough until it is smooth and elastic, about 10 minutes.Ā 
  4. Let rise in the bowl with a towel covering it for 30 minutes.
  5. Around the time the dough is about to be ready, prepare a baking soda water bath with 4 cups warm water and 4 tbsp baking soda in another bowl. Stir this mixture often until ready to use (once you form the dough into pretzel shapes they will be dipped into this and baked).
  6. When the dough has risen, break dough into 14 even sized small balls, and then roll each ball into a snake/coil shape. There is an art to this that I have discovered. First, you knead the ball of dough and roll it around in your hand to soften it. Then you start to roll into a coil between the palm of your hands, focusing on the ends. Then you stretch it out by pulling it to elongate it, and roll it out more with the palm of one hand on a flat surface.
  7. Shape into pretzels…it’s pretty easy to figure it out, but you lay the coil down horizontally and curl the two ends in the middle so that they overlap.
  8. Dip the pretzels into the baking soda solution and place on a greased baking sheet (you will need at least two).
  9. Cover the baking sheets with a towel and allow pretzels to rise again 30 minutes. This is a good time to preheat the oven to 450 degrees F.
  10. Bake for about 10 minutes.
  11. Upon taking out of the oven, immediately brush with melted earth balance.
  12. Sprinkle with salt if desired, immediately after applying the earth balance. Allow to cool completely before eating.

For the date caramel sauce:

  1. Place dates in a small bowl and cover with the water. Let sit at least one hour.
  2. Blend all ingredients in a blender until it is as smooth as you can get it.
  3. You can heat this up on a stovetop before serving if you want, but it isn’t actually all that necessary.

850X315_g3_fb-1

This post was brought to you by Vegan MoFo 2014, and the letter ‘P’

Vegan MoFo 2014: Meaty Meatless Monday: Walnut Burger Meat Crumbles

This recipe is fairly basic and can be seasoned according to your needs. I will use it later on this Wednesday in a lasagna recipe, and on Friday in an amazing pizza recipe.

photo (4)

Ingredients:

  • 1 cup walnuts
  • 1 portobello cap, roughly chopped
  • 1 medium onion
  • 2 cloves garlic
  • 1/2 cup diced tomatoes in juice, canned, no salt added
  • 1 tsp dried oregano
  • 1 tbsp chili powder
  • 1 tsp smoked paprika
  • 1/2 tsp black pepper
  • 1/4 tsp salt

Directions:

  1. Preheat oven to 350 degrees F.
  2. Place walnuts, onions, portobello, and garlic in a food processor.
  3. Pulse until ground and soft but not totally smooth—keeping it still gritty.
  4. Place into a large bowl, add the rest of the ingredients, and combine well.
  5. Place on a baking sheet covered in parchment paper in a single layer.
  6. Bake for a total of 30 minutes. After 15 minutes, take a spatula to flip as best as you can. It’ll be crumbly, just try to get the parts that were touching the pan to face up as much as possible. Continue to bake for the remaining 15 minutes.
  7. When done, use in place of recipes that call for hamburger meat, or mix with a marinara sauce and serve over pasta,

Enjoy!! I really like this recipe, it’s so versatile and delicious!

850X315_g3_fb-1

Vegan MoFo 2014: Soup, Sandwich, Salad Saturdays: Easy Creamy Tomato Soup and Basil Grilled Daiya Cheese

soup2

Growing up, as a kid I loved creamy tomato soup. I’d even put some mozzarella cheese shreds in the soup and let it melt and swirl it around. Thankfully, due to Daiya that part was easy. However, finding an easy to make vegan creamy tomato soup was more difficult. Luckily, I figured out something that tastes good, especially if you dip the Basil and Grilled Daiya Cheese sandwich in it too!

These are two very simple recipes to make, which I am happy about.

tomatosoup

Vegan Creamy Tomato Soup

Ingredients:

  • 1 15-oz can organic tomato sauce
  • 1 cup unsweetened, original hemp milk
  • Italian Seasoning blend, to taste
  • 1 tbsp cornstarch or arrowroot
  • 2 tbsp water
  • Daiya Mozzarella shreds (optional)

Directions:

  1. In a saucepan, mix together the tomato sauce, hemp milk, and seasoning (you can also add salt and pepper if desired).
  2. On medium heat, begin to heat up this mixture.
  3. When starting to become hot, whisk together the cornstarch and water to make a slurry in a little cup, and then whisk into the soup.
  4. Stir constantly until bubbling and thickened more. If the soup doesn’t really thicken you may need to add more cornstarch and water.
  5. Serve in a soup bowl and sprinkle some Daiya Mozzarella shreds into the soup for a melty, delicious extra kick, or dip the basil grilled Daiya cheese sandwich in it.

OLYMPUS DIGITAL CAMERA

Basil Grilled Daiya Cheese

Ingredients:

  • 2 slices bread of choice (I used sprouted rye)
  • 2 slices Daiya Provolone or Swiss
  • 6 leaves of fresh basil
  • Spray oil

Directions:

  1. I recommend lightly toasting the bread first, especially if you have a softer type of bread you are using.
  2. Spray each side of the bread with oil.
  3. Place the cheese slices on one slice of bread, followed by the basil leaves.
  4. Place the other slice of bread on top.
  5. Spray a bit more oil onto a frying pan.
  6. Heat on both sides of the sandwich on medium heat until the bread is crispy and brown and the cheese is melted.
  7. Dip in the soup or eat alone. Enjoy!

850X315_g3_fb-1

Vegan Mofo 2014: Friday Pie Day: Basic Veggie Pot Pie

Hi there,

I originally fell in love with vegan pot pies after trying to follow this recipe, which was originally on vegweb. However, it inspired me to create my own pie crust recipe, because prepared vegan pie crusts are a pain to find. Also, since so much of the recipe just says “to taste” it’s hard to find the right amounts to make it feasible. I have experimented with all kinds of fillings, but this is my favorite combination (much of which isn’t really on the original recipe). I also have more or less figured out a good proportion for the broth, cornstarch and water, and almond milk but please note that it can vary depending on how big or small the vegetables are.

photo (2)

Basic Vegan Veggie Pot Pie Recipe:

Ingredients:

For the crust:

  • 1 cup whole wheat pastry flour
  • 1 cup unbleached white flour
  • 1 tsp salt
  • 6 tbsp cold Earth Balance
  • 6 tbsp non-hydrogenated organic vegetable shortening
  • 1/4 cup cold water

For the filling:

  • Cauliflower- 1 cup steamed
  • 1/2-1 cup mushrooms, sautĆ©ed until the juices are released
  • 1 zucchini steamed
  • 1 yellow squash steamed
  • 1 onion, sautĆ©ed for about 3 minutes with a bit of oil
  • 2 tbsp cornstarch
  • 4 tbsp water
  • 1 cup veggie broth
  • 1 cup almond milk
  • 1 tsp garlic powder
  • 1/4 tsp cumin
  • 1/2 tsp thyme
  • 1/4 tsp ground sage
  • 4 daiya cheddar slices or 1/2 cup daiya shredded cheddar

Directions:

For the pie crust:

  1. Place flours and salt in a food processor. Give it a quick whir to combine together.
  2. Add 2 tbsp of shortening, quickly pulse, and continue to add the shortening 2 tbsp at a time until you’ve put in 6 tbsp.
  3. Follow the same method with the earth balance as above.
  4. With the processor running, open the little opening thing on top and slowly pour in the water.
  5. Separate the dough into fairly equal halves.
  6. Smoosh into two round disk shapes, and wrap each in plastic wrap.
  7. Refrigerate for at least 15 minutes to 2 hours.

For the rest of the pie:

  1. Preheat oven to 400 degrees F.
  2. Take out the crust disks from the fridge to soften up a bit depending on how long you placed them in the fridge. If you only placed it in for 15 minutes then just take it out right before you want to use it.
  3. Prepare the vegetables accordingly. Once each is cooked place in a large bowl.
  4. Once the oven is heated, roll out one disk of the dough on a flat surface over plastic wrap into a thin circular shape (it’s okay if it’s not perfect) and place over a pie dish. Mould to the sides of the dish, place some slits with a knife into the bottom of the dough,Ā and bake for 5-7 minutes so it isn’t as soft as it was before. Set aside.
  5. Prepare the broth/gravy. Ā Mix together the cornstarch and water in a small bowl or cup. Set aside and boil together the veggie broth and almond milk and herbs and spices. When hot, add in the cornstarch and water mixture and whisk until this all starts to boil and thicken. Pour over the vegetables in the bowl you set aside and stir to combine.
  6. Place the Daiya cheddar in the bottom crust.
  7. Place the veggie and gravy filling inside the crust.
  8. Repeat the steps you used to roll out the bottom crust and place on top, pinching the sides together. Design a cute decoration out of the slits you cut for ventilation.
  9. I find it a good idea to place a baking dish under the pie before baking in case things ooze out.
  10. Bake for 35-40 minutes, checking after 30 minutes to ensure the crust isn’t burning in your oven. If you think you need more time to bake it but the crust is starting to brown around the edges, you can wrap foil around those edges and it will help with that problem.

OLYMPUS DIGITAL CAMERA

Made with love!

OLYMPUS DIGITAL CAMERA

The filling before it was baked

850X315_g3_fb-1

Happy Friday, everyone!!

Vegan Mofo Day 10-Worldly Wednesday-Curry Chickpea Salad with Apples and Almonds

photo 3photo 5
This is one of the simplest, easiest, and delicious recipes I like to make. It also has a good amount of turmeric in it, which I have been hearing so much of the benefits of recently. Pairing the almonds with the chickpeas gives it a firmer texture and the apples give it a nice crunch. It’s really good in a wrap or some sprouted rye bread as a sandwich, or even as a topping for a salad.

photo 4

Ingredients:

photo 1

  • 1 can chickpeas, drained and rinsed
  • 1/4 cup whole almonds
  • 1/2 cup vegenaise
  • 1 tsp curry powder
  • 1 tsp turmeric
  • 3 tbsp nutritional yeast
  • 1 chopped apple of choice

Directions:

  1. Place the chickpeas and almonds in a food processor and chop thoroughly. The almonds give the chickpeas a more chicken like texture.
  2. Transfer the chickpeas and almonds into a large bowl (bigger is better, I used a bowl that was too small at first that caused some overflow.
  3. Add the vegenaise, curry powder, turmeric, and nutritional yeast, and stir well, until the ingredients are all combined.
  4. Fold in the chopped apple.
  5. Serve in a wrap with lettuce, in regular sandwich bread, or on top of a salad.

photo 2

180x180_g1-1

Ā 

Vegan MoFo 2014- Day 9: My Rhode Island semi-famous vegan Cashew Cheese Danish Recipe

photo (5)
I’ve been back and forth about whether I should actually share this recipe. My future dreams of possibly owning a vegan business and definitely (I hope!)Ā writing a cookbook tell me I should keep this a secret until then. However, seeing there aren’t any recipes on the web for vegan pastry dough and cashew cheese danish quite like this (but it has been attempted many times in other ways),Ā I figured, why not share the deliciousness with everyone? Part of my goal with this blog is to make vegan food accessible to all. So, it seems rather hypocritical of me to guard this recipe so much.

Besides, I’ve been told that, ā€œI have the patience of a saintā€ which I partially agree with. I do have a lot of patience. The patience ranges from elaborate, multi-step recipes that are strewn out across several days (like this one) to working with people (unless those people are my family whom I still live with or my cat when he tries to make biscuits with his claws out eat my favorite blanket, inadvertently destroying it). This recipe requires a lot of patience in that sense, although I love the relatively easy cleanup that comes from making the dough in a food processor!

Finally, I want to share an anecdote from when I first made these to test out the recipe. They came out way more amazing than I had ever hoped. I was going to a vegan feminist meeting in Providence and wanted to share them with my fellow feminists. They seemed to enjoy them. But upon walking back to my car from the meeting, as I was crossing the street, a car full of three of my friends from Girl’s Rock, RI who all love the food I make for their camps randomly saw me and stopped at the light. They asked me what I was doing, and since I had a bunch of the danish with me, I offered them some. When I got home, awaiting for me on my facebook was a picture they took of me with a mischievously delicious grin on my face (quite secretively because I didn’t even realize it!) proclaiming that I was:

A magic angel. We bumped into her at a random intersection and she fed us homemade baked goods. I am not hangery and that danish was ah-mazing. Providence we are a lucky bunch.

And last night I made them again and they came out even better than the first time because they were so beautifully browned! I fed them to my cohort at my school, and they were a huge hit! Even with no one being vegan themselves, there!!

Before I get to the actual recipe, here are some pictures so you can see the process after the dough is all set to be made into the pastry:

photo 1

Putting the brown sugar on the dough squares

photo 2

Making the dough into a cylinder shape

photo 3

The “pinch pot” coil shape

photo 4

Adding the cheese

photo 5

The finished product

Ā 

Vegan Cashew Cheese Danish Recipe:

Makes 2 dozen danish pastries

Ingredients:

For the sweet Lemon Cashew cheese:

  • 2 cups raw cashews soaked in water overnight and rinsed
  • 2 tbsp plain coconut milk yogurt
  • 2Ā tbsp plain almond milk
  • 2Ā tbsp lemon juice
  • 2Ā tbsp lemon zest
  • 12Ā tbsp sugar
  • 2Ā tsp cornstarch or arrowroot powder
  • 1Ā tbsp nutritional yeast
  • 1/2 tsp salt

For the pastry dough:

  • 1/4 cup hot water
  • 1/2 cup plain almond milk at room temperature
  • 1 1/2 tsp egg replacer powder and 2 tbsp and water
  • 2 1/4 cups all-purpose flour
  • 1 package active dry yeast (about 1 1/2 – 2 tsp)
  • 1 teaspoon kosher salt
  • 1 tablespoon sugar
  • 1 cup (2 sticks) Earth Balance cut into 1 tbsp sized chunks

For assembly:

  • Brown sugar to sprinkle
  • 1 tbsp egg replacer powder mixed with 4 tbsp almond milk as a wash

For the glaze:

  • 1/2 cup (a bit more actually) organic confectioner’s sugar
  • 1 tsp vanilla extract
  • 4 tsp almond milk

Directions:

To make the cashew cheese:

  1. Blend all ingredients in a food processor.
  2. Lay out some cheesecloth inside a mixing bowl and pour the cheese inside.
  3. Wrap the cheesecloth around the cheese into a ball.
  4. Let sit in a warm area of the kitchen overnight or at least 8 hours.
  5. Place in the refrigerator until needed, up to a week or so.

To make the pastry dough:

  1. Pour water and almond milk into a bowl and sprinkle with the yeast, mix a bit until absorbed, and let sit ten minutes untouched.
  2. After the 10 minutes, add the egg replacer and water to the bowl with the yeast, mix together, and set aside.
  3. Set up your food processor with a large mixing bowl next to it. Place the flour, salt, and sugar inside the processor.
  4. Pulse very briefly to combine the ingredients, then add the Earth Balance chunks and pulse about 10 short times. You still want to see small chunks of the Earth Balance in it.
  5. Empty this crumb mixture into the bowl you set aside. Add the yeast liquid and combine with a rubber spatula or your hands. Don’t over mix, it should still be gooey and messy.
  6. Cover the bowl with plastic wrap and refrigerate for 2 hours to overnight.

To prepare the dough further:

  1. Take out of the fridge and let it sit to warm up a bit for about 10-20 minutes, depending on how long you let it stay in the fridge.
  2. Lightly dust a clean surface area to work in with flour.
  3. Take half the dough and roll out into a thin square or rectangle-like shape.
  4. Fold in thirds as you would a pamphlet.
  5. Turn so that the folded edge is to your left, and roll out again into a square, repeat the rolling and folding steps three more times. Fold one more time and leave the dough that way.
  6. Repeat with the other half of the dough.
  7. Place each dough rectangle in plastic wrap and refrigerate forĀ at least 30 minutes.

To make the Danish:

  1. Roll one of the wrapped dough rectangles out into a large thin square or rectangle shape.
  2. Cut into 12 squares or rectangles, about 3ā€x2.ā€
  3. Sprinkle each square with brown sugar.
  4. Roll up with the width side (the longer side) into a round cylinder shape. (See pictures)
  5. Now take these cylinders and form into a coil shape, sort of like a cinnamon bun.
  6. Take your hand and mush so there’s no gaps in the coil, making a well for the filling. It’ll look sort of like a pinch pot if you’ve ever done basic clay/pottery work.
  7. Top each with about one tbsp of the cream cheese filling.
  8. Place on a baking sheet with parchment paper lining it, and brush the egg replacer and almond milk mixture around the pastry part.
  9. Let sit for an hour and a half.
  10. After one hour has passed in the sit time, preheat oven to 350 degrees F.
  11. Place in oven for 20 minutes or longer, until slightly golden brown and firmly puffy.
  12. When cool to the touch, place on a wire rack and make the glaze.

To make the glaze and finish these delicious suckers:

  1. Mix the confectioner’sĀ sugar, vanilla, and almond milk in a bowl with a spoon.
  2. Drizzle over the danish with a fork and allow to set before eating.Ā 
  3. Share with as many people as possible, and don’t forget to tell them where you got the recipe from! šŸ˜‰

Ā 

Ā 

Ā 

Ā 

Vegan MoFo day 8: Meaty Meatless Monday-Rosemary Agave Ham Seitan Loaf

photo (4)

For those who might be reading my blog and be new to the idea of veganism and vegan food, I’d like to offer a definition of what seitan is:

Seitan: a vegan mock meat (or meat substitute) made from wheat gluten. It has a firm and somewhat rubbery texture. It is typically made by making a dough (main ingredient: vital wheat gluten) with a variety of dry and wet ingredients and be made to substitute many different meats. Seitan needs to be cooked in a broth for a fairly long time in order to form properly, but the method in which you can do that varies. I have made seitan in a crockpot and been able to go about my own business most of the day, but I’ve also made it in the oven on low temperatures and had to stick around and be more careful. You can also boil it on the stove, and then saute or bake it, but that requires the most care and time. It is probably one of the most advanced types of foods you will consider making as a vegan concerning the cooking skills required to make it.

This recipe was adapted from here. ItĀ came about from the need for a vegan ham I could make myself. Next Sunday I plan on using it in a recipe for brunch. This would work really well if you make another sweet glaze for it and use it as a roast or something. I didn’t try that (yet!) but it can essentially be used in multiple ways and serve many purposes. As always with seitan, if you can’t use it all within a week, wrap the pieces up in plastic wrap (and maybe a plastic bag too) and freeze until needed.

Recipe

Ingredients:

Dry ingredients:

  • 1 cup vital wheat gluten
  • 1/4 cup soy flour
  • 2 tbsp nutritional yeast
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1/4 tsp black pepper
  • 1 tsp dried rosemary, crushed between fingers

Wet Ingredients:

1/2 cup hot water

  • 3 tbsp vegan bac’un bits
  • 1/2 block extra firm tofu crumbled into pieces
  • 1/4 cup cold water
  • 2 tbsp soy sauce
  • 1 tsp liquid smoke
  • 1 1/2 tbsp tomato paste
  • 1 tbsp agave

For the cooking broth:

1 cup vegetable broth

  • 1 cup water
  • 1 tsp marmite (a yeast extract that can be found in your grocery’s British international section if it has one)
  • 1 1/2 tbsp agave nectar
  • 1/2 tablespoon vegan poultry seasoning blend
  • 1 tbsp toasted sesame oil
  • 1 tbsp ketchup
  • 2 tsp liquid smoke

Directions:

  1. Place all the dry ingredients in a large bowl or your electric stand mixer with the dough hook attachment.
  2. In a blender, place the hot water, bac’un bits and whir the blender on a high setting until the bits have combined with the hot water as much as possible. Add the tofu, cold water, soy sauce, liquid smoke, tomato paste, and agave and blend.
  3. Add the wet ingredients into the bowl with the dry ingredients and run the mixer with the dough hook for about ten minutes. Alternately, you can knead it by hand for about 15 minutes, I’ve done it before, it takes a lot of elbow grease, but is possible. It is more difficult to knead than bread, makes your hands smell a bit funny, and can make quite a sticky mess on the surface you are kneading it on.
  4. Let the dough sit covered for an hour.
  5. In the meantime, prepare the cooking broth. Place the broth, water, marmite, and agave together in a saucepan.
  6. Heat over medium heat until the agave and marmite melt into the other liquids.
  7. Take off the heat and stir in the seasoning blend, sesame oil, ketchup, and liquid smoke. Set aside.
  8. After the hour of letting the dough sit is over, preheat the oven to 325 degrees F.
  9. Knead the dough for another ten minutes. The dough should be smooth.
  10. Take the whole ball of dough and place into an oiled loaf pan. Press down with your hands. Pour the broth over the seitan.Ā 
  11. Cover the pan with foil and place in the oven.
  12. Immediately after placing in the oven, turn the temperature down to 200 degrees F.
  13. Bake for three hours.
  14. With a good spatula, loosen the loaf and flip the seitan so that side that was the bottom is now the top and facing up. Re-cover with the foil.
  15. Turn the heat back up to 325 degrees again and bake for another 30 minutes.
  16. After the 30 minutes, flip again, re-cover, and bake for 15 minutes.
  17. After the 15Ā minutes, flip for the last time and re-cover and bake for a final ten more minutes or until the broth has been fully absorbed into the seitan.
  18. Take out of the oven, let it cool slightly. Slice as desired and use in other recipes, such as my french toast, rosemary ā€œhamā€ and cashew cheese sandwich coming next Sunday! I love freezing seitan wrapped in plastic wrap and in ziplock bags to save for later when my recipes call for it, as mentioned in the beginning of my post.

180x180_g1-1

Vegan MoFo 2014: Day 6! Jackfruit Chick’un Noodle Crockpot Soup!

Saturdays are Soup, Salad, and Sandwich days! Here’s the first entry for a soup recipe!

This soup is the perfect sick day soup. The jackfruit shreds in the soup just like I vaguely remember the real deal to be like. You can add vegan oyster crackers and some nutritional yeast flakes into the soup like I did if you wish. It’s made in the crockpot to make it less time consuming and easier. It takes 6-7 hours to finish, so make sure you time it appropriately.

photo 1 (5)

Ingredients:

  • 1 can young green jackfruit in brine, drained and rinsed, chopped slightly
  • 3 stalks celery, chopped
  • 10 baby carrots cut into thirds
  • 1 large onion cut into rings
  • 3 tbsp olive oil
  • 1 tsp garlic powder
  • 1/4 tsp turmeric
  • Salt and pepper to taste (I used 1/2 tsp salt and 1/4 tsp ground black pepper)
  • 1/2 tsp dried rosemary crushed between fingers
  • 1/4 tsp celery seed
  • 2 tsp dried parsley
  • 4 cups veggie broth
  • 2 cups water
  • 5-6 sprigs worth of leaves from fresh thyme
  • 1/2 lb noodles of choice (I used spiral noodles)
  • Vegan oyster crackers or saltines (as a side or to stir into the soup)
  • Nutritional yeast (optional)

Directions:

  1. Place jackfruit, celery, carrots, and onions in bottom of crockpot.
  2. Pour olive oil on top and stir.
  3. Add all the spices and herbs except for the thyme and mix with a spoon to coat the veggies.
  4. Add broth and water.
  5. Add thyme leaves and give it a good stir.
  6. Turn the crockpot to low and simmer for 6-7 hours. Go about your business until then.
  7. When your soup is pretty much all ready, add the noodles and turn the crockpot to high heat, let it cook for about 10-15 minutes until the noodles are tender.
  8. Turn the crockpot off, taste and adjust seasonings if desired.
  9. Serve the soup in big soup bowls with saltines or oyster crackers, with some nutritional yeast sprinkled on top if desired.
  10. You can easily freeze this in a big container for when you get sick or want it in the dead of winter but don’t feel like cooking…just defrost and reboil or even place back into the crockpot until it’s boiling on high…

Enjoy! Hope everyone’s Vegan MoFo 2014 is going well! Thank you for commenting and being so kind. I try to look at other people’s blogs who are participating but I just started going to school full time and so I don’t have the most time to do that/remember. But I hope to be able to keep discovering more blogs that I like when I do have time!Ā 

Vegan MoFo day 4! Thirsty Thursdays–Cranberry Orange Dream Smoothie

HAPPY 1 YEAR ANNIVERSARY (or thereabouts!) to my BLOG!

I am so excited to be participating in Vegan MoFo 2014 as a celebration. I have come along way since starting this blog. From being so afraid to make up my own recipes (literally shaking while my first real recipe was in the oven!) My recipes at first didĀ not usually come out all that impressively. But now I’m excited to be having some really delicious things happen, and recipes becoming the biggest focus of my blog. Since I’ve tested a lot of the recipes I created for Vegan MoFo already, I know you are all in for a big treat!! I can’t wait to see what this next year of blogging brings!

Cranberry Orange Dream Smoothie

So Fall is just around the corner and I wanted to make a new smoothie that features a famous Fall ingredient aside from pumpkin—cranberry sauce! The cranberries do not overpower this smoothie and are not the most prominent flavor. Overall though, they make the smoothie sweeter and give a unique, comforting taste. The flax gives it some Omega 3 vitamins, something I’ve been trying to incorporate into my cooking more but haven’t been able to find many ways yet besides smoothies.

Ā photo 1 (3)

Ingredients:

  • 1 banana
  • 1/2 cup plain flavored almond milk or water
  • 1 cup freshly squeezed orange juice
  • 1 cup baby spinach or other greens
  • 1/4 cup whole berry cranberry sauce
  • 1/2 tbsp flax meal
  • 1 scoop plain or vanilla protein powder
  • 1 tbsp agave or liquid stevia to taste

Directions:

Blend and drink.

photo 2 (4)

 

850X315_g3_fb-1

VeganMoFo.com

Vegan MoFo 2014: Too Good Baked Good Tuesday: Pina Colada Pie

Phew, I am barely making it to post this tonight. I literally just finished it, as it requires 3 hours of chill time.

This recipe was originally inspired by a recipe for lemon pie in the book Soy Not “Oi!”, but I ended up changing it quite a bit once I realized it was going to taste better and be a better consistency the way I wanted to. It’s still somewhat runny, but is incrediblyĀ delicious, if I may say myself (I just tasted it!) I am bringing the rest (I made 2!) to school tomorrow so they can all try it and give me feedback on it, as well.

photo 1 (1)

Pina Colada Pie

Makes 1 pie

Ingredients:

Pie crust:

  • 1/2 cup whole wheat pastry flour
  • 1/2 cup unbleached white flour
  • 1/2 tsp vegan sugar
  • 3 tbsp cold Earth Balance
  • 3 tbsp non-hydrogenated organic vegetable shortening
  • 2 tbsp cup cold water

Pie filling:

  • 1 1/2 cups sugar
  • 2 tbsp cup cornstarch
  • 1 cup coconut milk
  • 1/2 cup pineapple juice
  • 3 teaspoons arrowroot
  • 3 tsp water
  • 2 tbsp Earth BalanceĀ 
  • 1/2 cups boiling water
  • 1/2 tsp agar agar powder

Whipped cream:

  • 1 can coconut milk (I used Goya brand), placed in the freezer for at least an 1 hour before use with the white cream scooped out only, not the rest of the clear liquid.
  • 1 1/2Ā cup vegan powdered sugar
  • 1/2 cupĀ organic non-hydrogenated vegetable shortening
  • 1/4 tsp vanilla

To make the pie Crust:

  1. Place flours and sugar in a food processor. Give it a quick whir to combine together.
  2. Add 1 tbsp of shortening, quickly pulse, and continue to add the shortening 1 tbsp at a time until you’ve put in 3 tbsp.
  3. Follow the same method with the earth balance as above.
  4. With the processor running, open the little opening thing on top and slowly pour in the water.
  5. Smoosh into a round disk shape, and wrap in plastic wrap.
  6. Refrigerate for at least 15 minutes to 2 hours.
  7. Preheat oven to 400 degrees F.
  8. Roll out the dough into a thin round layer on top of plastic wrap.
  9. Carefully place on top of a pie pan and shape the crust with your fingers around the edges of the pan.
  10. Bake in the oven 7-12 minutes until golden and crispy looking and not mushy when touched.

To make the pie filling:

  1. In a saucepan, add sugar and cornstarch.
  2. Stir in the coconut milk and pineapple juice.
  3. In a separate cup, whisk the arrowroot and water together. Add to the other ingredients in the saucepan.
  4. Add the margarine and boiling water over the Earth BalanceĀ so it melts.
  5. Heat on medium heat on the stove until just starting to thicken, stirring frequently with a wooden spoon.
  6. Once starting to thicken, add in the agar agar powder and immediately start to whisk until combined. Be careful to whisk a.s.a.p after placing it in the saucepan and whisking all around the pan or you may end up with agar agar clumps throughout. It will thicken very quickly after this step.
  7. Shut off the heat and continue to whisk for a bit.
  8. Pour into the pie shell you made and refrigerate for 3 hours before piping the whipped cream on top.

To make the whipped cream:

  1. Place the coconut milk canĀ in the freezer for at least 1 hour before using.
  2. Open the can and scoop out the solid cream with a spoon. Use the remainder of the watery coconut milk in a smoothie or whatever else you think you’d like it in.
  3. Add in the powdered sugar, shortening, and vanilla. Mix with a rubber spatula until combined.
  4. Use a handheld electric mixer and whisk in circles until peaks form.
  5. Place in the refrigerator until ready to use/place on top of the pie, or for at least an hour until it’s more solid. I like to place it in a ziploc bag and cut the tip and squirt it out in little round globs.
  6. You will have extra left depending on how you choose to decorate the pie, so use every last bit of that for other delicious reasons!

photo 2 (2)

Oh, and here’s an interesting wikipedia article on the history and other fun facts about one of the ingredients I used, agar agar.

See you tomorrow for another entry for Vegan MoFo 2014!

850X315_g3_fb-1